onsdag 13. juli 2016

The Road To Healing


I live on a farm by a beautiful beach and walk everyday.
It keeps me in this life with a good attitude that all can be healed.
To walk in beautiful landscape gives you good mental impression and can work better than hospital units for psychiatric treatment.
This walk i take everyday and i walk only two miles now. I dont have the stamina to walk any further.
But it is said that 30 minutes of exercise is enough.
I walked for hours earlier with my dog and has been in very good shape.
The road to healing is by lowering down you're goals and see that a life in peace shapes around you.
I love the smell of flowers, grass and the farms.
It gives me the meaning that there is a different life than the suburb life to the city.
Here is very beautiful and i heal mentally by taking this walk to the horses and the cows every day.
The road to healing is found in acceptance and to discover you're problems and do something about them. 
I have discovered that i suffer from hypoglycemia ( low blood sugar ) and i get mental problems if the blood sugar is low. I eat every third hour and that keeps me well balanced mentally.
Never give up and find you're road to healing by following you're heart and you're dreams.

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