A Little Walk In Sunny Weather.

I met this young man at the start at my walk. He was kind and in good spirit these times. He was the coolest young man in the city of Aalesund today.

I walked down by the sea and needed a break for my isolation. I have not infected coronavirus of keeping distanse and keep my housing clean.

It is new times these days but it can be done to something positive with using you're creativity in what to do. I myself paint, write, walk and photograph for my blogg.

I had good laughs in the city.

The boat people has started the season and it was good to see.

I could use a day out on the ocean myself soon.

A fishing boat was by the dock and it was positive to see.

It uses to be a lot more boats in the dock.

I know that a lot is different these days.

The islands around Aalesund was beautiful today.

I myself come from one of these islands but lives in the city of Aalesund in Norway now.

I have a better life here in the city and take more care for myself.

Sometimes changes is a good thing.

It can be created something positive out of nearly anything happening if we are willing to try.

It is " Harmony Day " today and i have been in harmony the whole day and have had a good spirit. Yesterday was a disaster for me. But i managed through. I went to sleep and slept for 13 hours and woke up to a happy and good mood.

There can be found miracles in a good night sleep.

A New Turn In Life In Aalesund City

Today the weather was good.

A little cold, but there again still warm for this time of year.

I walked in the city to a center for people with mental problems. 

I call it only problems because problems can be solved.

It is an activity center and i asked to go there a few days a week.

I was welcome.

People had made all kinds of art and knitting and it was for sale.

I want to buy these warm slippers when i can afford them. They are showing Aalesund Football Clubs logo. I support them.

There is a store in the " Skansen Activity Center ".

All can go and shop there.

I will spend some time there and i think it will be a happy time.

There is always a life to catch up with when you have suffered.

Here is my writing space tonight. I celebrate i have mastered my own faith and destiny and has solved out a lot of problems and have a comfortable and cosy time.

I live in boxes still. Because of the weather the last week we could not drive the furnitures here to Aalesund from the island.

I have had a great day and are ready to go peacefully and well to bed and work with a novel i am writing on.

You have to have a great day, and all problems can be solved.

Bless you and Good Night.

I go to sleep soon with happiness over a peaceful and cosy day.

New Life In The City Aalesund In Norway.

I have for two days been living in Aalesund. I have never lived in a city before and are curious on how it will go. I have moved from a little island and have found a cozy and comfortable apartment. There will be pictures of the apartment when i get ready to settle in. Now i live in boxes.
I have also started my career as an full time artist
and is to see in the gallery and studio :
" Stensiano. "
It is just next door to me.
I love to get new images and the city Aalesund is on the west coast of Norway is beautiful with Jugend style from early this century.
It is blowing storm today, so there was no time to take pictures.
I also had to fix a lot of things today.
It is said : Make a little change, and all you're life can change.
I believe so.
I have lived a life in the psychiatric treatment for some years, but i see and understand it has only made me wiser and formed me to a character that tries to be herself no matter what.
I believe that love and care will one day take over the psychiatric treatment and that it gets people out in work and have a fulfilled and happy life. With a lot of meaning.
There is meaning, even though it is just a cup of coffee alone.
The alone time you have can give you the right thoughts.
Just hold on if you are suffering. There is always a solution on you're problems, sometimes the right thing to do is to move...
I am not sure if the right thing is done for me in the city to move here,
but i will make a honest try.
If you do not try, you never will know.
Now it is bed time in Norway in a full storm and thunder that the west coast sometimes gives on this time of year. Tomorrow i will look for exercise places in the city.
I need to reshape my body and take care of it.
To have a body that can hold out life.
Exercise, writing and painting is good for the brain and i am curious to see if i can get well and happy again and get a full recovery.
I have started my own recovery program and you can follow it if you like.
" No new beginning is a failure. "
I let this be the last words before i go to bed and reach out in peace and comfort to a new day tomorrow.
I pray that the weather will be better, so we have to see if someone above listens.
I believe there is someone over us that watches out when we ask for help.
Have a great day wherever you are, and sleep well when you go to bed.

Just My Luck.

It is just country life and i do not use much money on clothing.

The shirt is bought for 10 usd.

The jeans is bought for 3 usd.

The boots are bought vintage of good quality for 5 usd.

You can look okay with a little money on low budget.

The coat is new and is fake fur and costed only 30 usd.

Aalesund has a lot of great clothing for a little money on low budget.

You can dress so you look well and healthy even though you are crazy like me.

Crazy but kind and nice.

On The Beach And Life Is Easy.

Life was easy today.

Good days always comes to you.

I have been promoting my poem book today and worked to buy me a house.

Later on i went to a beach to walk and there is beautiful.

I felt relaxed and calm and filled with joy.

I also met a dog and it was the most happy dog i have ever met.

I think it starts to get about time to get me my own dog.

Nature always fills you with spirit and to walk by the seaside is one of the most joyful things i like to do. It was with a friend and we had a great time.

To live by the sea is a blessing and give you good spirit.

To find relaxation and recovery in nature is the best thing you can do for yourself.

I have had the best day in moths today.

I have also started running and it goes good.

The plan is to run 10 kilometres.

Now i make 4 kilometers and i am a smoker and it has done nothing to my breathing. But next month i shall quit smoking.

It will be one week at the cabin we own to quit smoking and save to get a house for myself.

Have a great day and find out that the easy way is often the best way of living.

Close to nature is the easy way : It is free for all humans.

An Evening Walk As Miracle Therapy For A Lazy Day

Today was a day with a little energy. 

From day to day i have a little energy because of the medication i take. 

But i manage to have good days.

It has been 21 degrees celsius here today and it has been nice.

I have managed today to promote my book :

" The Peace Alchymist "

( Fredens Alkymi - in Norwegian. )

To find a way in life when you are suffering are not easy.

But small wishes comes true for all of us.

Today i craved for wild berries and vanilla sauce and i got this.

The joy i felt was indescribable.

When you suffer, the best part is that small wishes coming true is like Santa Claus visits you early.

The summer here is starting to walk its way to autumn but still we can manage to have good and warm days.

I have been alone most of the day, and maybe i am a loner. Its easiest not to make any fuzz about my opinion on the health care system for people suffering. It is not good enough. But i hold my case and for the last weeks i have been silent and trying to work for my own.

It seems like the best thing to do.

I can not change the system alone.

After sitting on the terrasse eating wild berries and vanilla sauce i asked if someone in the house i live in could take me for a walk by the seaside.

They would like to do that and in the evening we went to another island with a magical place for resting and walking in nature.

It was a healing walk. I walked and moved faster and got in touch with myself. As well and healthy i walked in the nature for hours every day with my son and my dog.

Now i have to face a life as a 44 year old woman with a mental illness.

It is to be done to keep healthy and stay fit even though you suffer and there is hope in every day.

I smile every day and that is a blessing and i also have better laughs then when i was healthy. Then all the life was very serious. I do not take it all so very serious anymore.

It is a blessing seeing that humour can save you're life.

The assistant that walked with me was nice and talked funny and it made me laugh. But i want to make a change in my life and move to an apartment where i can live as a stable and healthy woman.

To travel this blog with me you will se easy solutions on life when you suffer and that there is a lot that can be done to have a bright day.

The beauty of nature captures me always and heals me into a better person.

This is me at 44 years old. I have managed to go down 10 kilos after a medication that put on me 16 kilos on 2 months and i am still exercising for going down more.

It is a struggle trying to create a healthy life with medication that flattens you're whole emotional life. But i managed to feel peace, calm, stamina and joy today and it was a blessing to enter the night for writing and sleeping.

I write one hour every day on bedside on novels and work for being an author and next year my book for people in crisis is available in english and for the world market.

Have a blessed day and life and always know that there is happiness and joy for all people no matter what the struggles are.

Life ended up very good tonight and i feel blessed.

It is a great feeling.

I am not at the top at the world.

But there most people end up feeling alone.

I am happy to have a little life in a life filled with blessings.

Because when you have it hard and though you learn what blessings really are.

Today was a day with blessings.

How Did It All Work Out For Me - After A Year Gone.

How do we really live ?

I question that all the time.

By my time as a crazy person i have learned that life can be fun.

Even in hard times.

I did last year publish a poem and quote book :

" The Peace Alchymist. "

It is only given out in Norway for the present time under the title :

" Fredens Alkymi. "

It is a poem book to hang on in hard times and enjoy you're looney side.

It might not be so bad when you see the world through full perspective.

I am now in a Rehab place and in another city.

It is quite boring but i manage to walk and talk and smoke.

So i survive for a while more.

But how do we really live ?

I question what is a healthy mind ?

Do they give us patients time and skills to work out a healthy mind ?

Healthy thoughts get together in healthy environment.

Is the psychiatric treatment really a happy and sensational place ?

It is not and it should really be a place to develop new skills and hobbies.

This year i will tell more about. But today i am tired and not so up to tell so much.

The clever ones talk only when needed and to the ones they can trust.

I talk nearly all the time.

And even some animals seem to understand what i am talking about.

It is especially horses who has a clue on what i say and who i really am.

I would give as today learning skill :

" Think of what is a healthy mind ? "

It will form you're life and you're actions into a more fulfilling life, even if you are in rehab or another mental unit. It is not always so bad. 

If people are kind, the patients will be kind. It is really so easy.

I go now and have workout and will blogg more later on.

I just recommend you to read the book :

" Fredens Alkymi. "

and question :

" What is a healthy mind and a healthy life ? "