How To Keep Blood Sugar Under Control

I have always lived healthy on a little money. It is possible to keep a good diet with little money.

Today i walked to the store in my slow motion tempo of medication. 

But i change my life to the better every day after i found out that i suffer from hypoglycemia ( low blood sugar ). Hypoglycemia can give you mental problems and i get anxiety and stress of not eating enough food. I have doubled my intake of food since i found out that i have hypoglycemia, and the result in this is that my metabolism is higher and i have gone down two kilos in weight.

I bought food for this weekend. It is not the Michelin cooking.

It is easy food when you dont have the strength in you to stand in the kitchen for hours.

I have bought sweet milk, kefir milk, oatmeal, bananas, water melon, eggs and raspberry.

I also bought a chocolate powder for milk to have in the kefir milk if i want something sweet and good.

I eat every third hour, and sometimes it is not enough. My blood sugar goes down anyway. But i measure the blood sugar often and get my mind in a better shape and peace in my body.

I also get the vitamins and minerals i need and feel better already after kefir milk, oatmeal and raspberry.

Change you're life with healthy eating that dont cost a fortune.

You can end up in better shape than you ever has been after a few days.