tirsdag 5. juli 2016

Diabetes and Schizophrenia - Can food be the solution ?

Yesterday i had hypoglycemia. I had not eaten for the whole day because i was to tired and slow on medication. I got unfocused, headache and in the general very ill.
I lay in the bed and thought my time on earth was over, and i then got hungry. I ate food ( healthy food ) and vanilla sauce and all the symptoms went away.
I then started to research on the internett about articles on how blood sugar works in the body. To high blood sugar and to low blood sugar can cause symptoms on psychosis. It can also give mood swings, anxiety and depression.
I got worry for all the world and especially mental ill patients. Because theire nutrition is very often poor. I go today to the store and buy glucose measure machine and take a look on my nutrition. I eat very healthy, but i eat less than normal.
Maybe the thing that has been wrong with me is diabetes or uncontrolled blood sugar.
I will be back with more news on this when i have read research articles about this.
It is important that you eat every third hour and it has to be healthy.

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